"Your body is the beginning..... the threshold. Your body is your basic truth… your roots. Your body is your temple that fulfils you. This is the body that your identity has given you. Use it with joy. And if you begin to love it, you will find that it changes and harmonises."
Il Frutteto" bed and breakfast offers green spaces and large comfortable areas that aid meditation and relaxation.
Infrared Sauna: The infrared sauna differs substantially from the traditional Finnish sauna due to the way the heat is released inside, while in traditional saunas the steam is created by water thrown over heated stones, in an infrared sauna, the heat emanates from infrared rays, which penetrate 4-5 cm into the skin. Infrared rays have important beneficial properties for the human body, creating positive effects at a physical and psychological level. In an Infrared Sauna the human organism can expel 80-85% of excess water, as well as a good 15-20% of toxins, cholesterol, acid, sodium and ammonia, substances which are damaging to our organism, and can only be expelled through infrared rays. Thanks to this characteristic the infrared sauna has become a key component in well being, relaxation and body care.
• It favours lymphatic flow,
• Relieves rheumatic pains,
• Burns calories,
• Favours relaxation and well-being,
• Has a positive effect on bone pathologies,
• Aids digestion,
• Reduces inflammation,
• Helps purify the skin,
• Reduces cholesterol and triglyceride levels,
• Improves circulation,
• Fights cellulite,
• Strengthens and has beneficial effects on the immune system,
• Has detoxifying effects.
Price: 15 Euro for external clients, 10 Euro for our bed and breakfast guests.